And a recipe to make on a Wednesday.
I totally agree with you about “cheat day” being an awful term. It should be everything in moderation. Binging one day a week isn’t gong to help your body.
This is a very well written article with good advice.
So glad you enjoyed it, Susan. Thanks very much for reading!
I totally agree with you about “cheat day” being an awful term. It should be everything in moderation. Binging one day a week isn’t gong to help your body.
This is a very well written article with good advice.
So glad you enjoyed it, Susan. Thanks very much for reading!